Welcome! I am honored that you have come here on your journey. People engage in counseling for a variety of reasons. 

Throughout life we encounter problems and issues that cause us to feel overwhelmed and underequipped. Sometimes we experience anxiety, depression, and difficulty moving forward with life. Counseling can help by giving you new tools and perspectives to help you learns new ways to manage and move forward.

Making the choice to begin counseling is both difficult and brave. The truth is that people who seek counseling have personal strength and a strong desire to take their life and well-being seriously. 

Good emotional health does not mean that an individual does not have problems or that his or her life is untouched by problems.  It is the ability to cope with the problems that arise in your life, to move beyond these problems, and continue to live life fully.