Congratulations on making the decision to move forward with counseling. I offer free 15-minute consultations to talk with clients about their concerns and how working together can help. To schedule time to talk about your needs and how we can work together to best meet them, please contact me by email using this form or by phone (585-210-0392) leaving a message with your name, phone number, and a good time to contact you. During that conversation we will talk about your concerns and collaborate to determine the best path forward. It is important this conversation take place from a location where you feel comfortable discussing this information.

If we determine that engaging in individual counseling is appropriate, we will schedule a 60-minute session to talk more about your needs and how I can work with you to best help. Initial paperwork will be sent to you via email to complete or, if you prefer, it can be sent to you by mail.  At your first appointment, you and I discuss your goals for treatment and together we will determine the type and amount of counseling that will best assist you.